Magplex. Magnesium complex. Magnesium has sometimes been called the master mineral, and for
good reason; it is involved in all energy requiring processes in the body. It is widely deficient in the
western world in particular. Modern agricultural and industrial food-processing practices have
added to the lowered intake of this vital element. Most people would benefit from more magnesium
in the long term. Although long lists of conditions in which magnesium deficiency is a factor have
been compiled, yet most people remain unaware of its importance. However particular conditions
such as congestive heart disease (especially where magnesium wasting diuretics are used),
osteoporosis, hyper-excitable nervous conditions have a special magnesium requirement.
Sportsmen and athletes must make sure that they have adequate magnesium because of its pivotal
role in muscle energy metabolism (ATP) and the relaxation cycle of muscle movement. Its
deficiency can lead to muscle damage and hinder performance.
 
Take up 4 or more capsules daily with water or food